If you’re dealing with depression, you may find that you feel both mentally and physically exhausted no matter how much rest you get or feel you’re getting.
Depression is typically viewed as a chronic condition, meaning that while it can’t be cured necessarily, it can be treated and well-managed to where your symptoms don’t interfere with your life.
There is evidence that anxiety can run in families or that there is a genetic component, but there are many other factors that contribute to these mental health disorders.